Baycrest at Home - Programs Thu 21, Sep, 2023 - Wed 27, Sep, 2023
Phone: 647 576 HOME (4663) Email: info@baycrestathome.ca
count: 23
Thu 21 Sep
10:00am - 10:45am
Keep On Moving
Jennifer Hicks was voted “Best Virtual Fitness Teacher” by NOW Magazine. Her class draws from NIA, a creative movement practice that combines principles of dance, martial arts, in a low-impact workout that focuses on strength, flexibility and body positivity.
11:00am - 11:45am
Active Brains
Puzzles and other word games offer a good mental workout and a few laughs as we try to solve them together.
01:00pm - 01:45pm
Music Circle
Join us for Music Circle and hear beautiful music that is customized to you each week!
02:30pm - 03:00pm
Wisdom of Folktales
The lessons taught by folktales are timeless and applicable. Our guest Rabbi Rena will regale us with a folktale and facilitate group discussion about the lessons we can learn. Your participation is what makes this a fascinating program!
03:00pm - 03:45pm
Artistic Explorations
Join Baycrest@Home's Art Therapist, Bailey, while she guides you through an exploration of art. Designed to provide an enriching experience for older adults, this program offers opportunities to learn, discuss, and share thoughts about art from around the world. We recognize the importance of lifelong learning and the benefits of engaging with artistic expressions, fostering creativity, and promoting social connections.
Fri 22 Sep
10:00am - 10:45am
Seated Exercise + Lower Body Mobility & Strength
Friday’s refreshing classical music playlist will move you through a variety of seated exercises designed work on core awareness, cardio fitness, and includes a 10-minute mobility and strengthening section for your lower body using optional light weights, body weight, or household items such as a plastic water bottle.
11:00am - 11:45am
Welcoming Shabbat with Rabbi Rena
Shabbat is the holiest time of the week and a time to come together in rituals of song and traditions. We will welcome the coming of Shabbat.
01:00pm - 01:45pm
Mind, Body, Mood
Learn how to harness the power of the mind. Participate in mindfulness practices for calming anxiety, increasing gratitude and improving mood.
Sun 24 Sep
10:45am - 11:15am
Sunday Morning Moves
As we all look forward to a brighter future, we continue to learn and connect with each other in creative and meaningful ways. Virtual TSO brings the symphony to you! Feel engaged, entertained, and inspired. Every week, we spotlight one TSO musician who will guide viewers through a personalized live musical journey, while also learning more about the musician's background and artistic accomplishments.
Tue 26 Sep
10:00am - 10:45am
Sit Tall or Stand Strong
Ready to add some standing exercises to your routine? Progress from working on your seat to standing stronger on your feet. This program will offer optional standing versions to strengthen and stabilize the lower body using body weight and balance exercises.
11:00am - 11:45am
Storytelling Club
Dan Yashinsky and Eden Nameri are iconic Canadian storytellers. Join Dan and Eden for a telling of age-old stories from cultures across the world.
01:00pm - 01:45pm
Trivia
Designed to entertain, educate, and stimulate the mind, this program allows for socialization and friendly competition. According to experts, playing trivia provides a dopamine rush when you get the correct answer. Join our trivia program for a fun mental workout!
02:00pm - 02:45pm
Seated Exercise
This fun seated fitness session will move you through a variety of seated exercises designed work on core awareness, cardio fitness, and includes a 10-minute mobility and strengthening section for your upper and lower body.
03:00pm - 04:00pm
Classical DJ
Join Howard Mednick for an engaging look at classical music. He brings a unique perspective and vast knowledge about old favourites and new listens! Each program will have a unique theme.
07:00pm - 07:45pm
B@H Presents: Steve Koven!
Join us for an evening of music with Steve Koven! You know and love him from Power of Music on Mondays, we invite him to sing with us once a month.
Wed 27 Sep
10:00am - 10:45am
Seated Exercise with Resistance Bands
This seated session includes core awareness, cardio fitness and optional resistance band exercises to increase muscular strength and improve your activities for daily living. The facilitator will modify exercises for different fitness levels and the movements offered can be performed with or without a resistance band.
11:00am - 11:45am
Therapeutic Singing
Did you know that singing is good for your health? It improves the ability to breathe deeply, helps with language, and keeps vocal chords strong. Led by certified music therapist Bethany Horsley, her beautiful voice, guitar playing and knowledge of music will have you singing along in no time!
01:00pm - 01:45pm
Travelogue
Through a combination of vivid storytelling, stunning visuals, and engaging discussions, this unique program aims to transport participants to various destinations around the globe, igniting their sense of wanderlust and sparking delightful memories.
02:00pm - 02:45pm
Spotlight on Art
Join Mixed Media artist Christina Muscatello, founder of MemoryMakers. Christina will use a variety of art forms including storytelling, creating art, and poetry writing in her weekly class. We will also welcome periodic guest artists to demonstrate and teach us their techniques. Join us to inspire your creativity, connection, and joy.
03:00pm - 03:45pm
Wellness Education: Food For Brain Health
Shauna Lindzon is a Registered Dietitian with over 30 years of nutrition experience. She has developed cooking demonstrations that combine scientific knowledge with culinary education for her clientele. Her demonstrations are inspirational, educational, and entertaining. Join her for this special event and you can cook with Shauna and your loved ones! Today’s recipe is No-Bake Granola Balls.
Thu 28 Sep
10:00am - 10:45am
Keep On Moving
Jennifer Hicks was voted “Best Virtual Fitness Teacher” by NOW Magazine. Her class draws from NIA, a creative movement practice that combines principles of dance, martial arts, in a low-impact workout that focuses on strength, flexibility and body positivity.
11:00am - 11:45am
Active Brains
Puzzles and other word games offer a good mental workout and a few laughs as we try to solve them together.
01:00pm - 01:45pm
Music Circle
Join us for Music Circle and hear beautiful music that is customized to you each week!